HOPE GROWS HERE

Healing from Childhood Sexual Abuse

You are brave and, my guess is, you­­­ don’t even know it.  I hope we meet in person one day. Perhaps over a cup of coffee or tea on my front porch swing. I will remind you of your bravery—what it takes to acknowledge that childhood sexual abuse effects your life. Maybe searching “sexual abuse” or even, “why can’t I get over it,” brought you to the site.  No matter how you a­­rrived, you are welcome here.

The resources we offer aim to help you heal from childhood sexual abuse (CSA) and overcome unhealthy patterns of behavior developed to protect you from the pain of abuse. You’ll find blog posts, online individual and group coaching programs and more information about my trauma therapy services. And, there are always more exciting resources in the works! The best way to find out what’s launching soon is to connect with me through my mailing listFacebook and Instagram.

 
 
 
Every day, I see survivors just like you, heal, restore, and thrive. Let’s work together as you move toward your healthiest, happiest and most connected life.

Childhood Sexual AbuseSelf-worthTrauma
Come Home

Come Home

I’m currently reading Emily P. Freeman’s book “The Next Right Thing.”  Every chapter, therapy for me. Even therapists need therapy—a gentle reminder that all of the things I tell my clients about hope, grace, forgiveness, authenticity and vulnerability, apply to me...

Physical Health
Trauma and the Body

Trauma and the Body

Trauma memory resides in the body.  Our bodies act like the event is still happening even though it is in the past. Because the trauma is “stuck” in the body there are a host of physical symptoms and implications for harm that occur. Dr. Peter Levine, a leading trauma...

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