by Sharon | Apr 8, 2025 | EMDR Therapy, Relationships
If you and your partner are considering EMDR (Eye Movement Desensitization and Reprocessing) therapy to heal trauma within your relationship, you may be wondering what the sessions look like, how they work, and whether they’re safe and effective. EMDR therapy is...
by Sharon | Apr 1, 2025 | EMDR Therapy, Relationships
Trauma has a profound impact on relationships. Whether it stems from childhood experiences, previous relationships, or shared traumatic events within the partnership, unresolved trauma can shape how partners communicate, trust, and connect. One powerful therapeutic...
by Sharon | Feb 9, 2025 | Couples, Relationships
Why It Might Be Better Than Weekly Therapy Sessions If you and your partner are struggling with communication, trust, or connection, traditional couples therapy might seem like the logical step. Typically, this means meeting with a therapist for one hour each week....
by Sharon | Jan 21, 2025 | EMDR Therapy, Relationships
Betrayal can shatter the foundation of trust that relationships are built upon, leaving individuals feeling vulnerable, confused, and emotionally wounded. Whether the betrayal occurs in the context of romantic relationships, friendships, family, or professional...
by Sharon | Jan 14, 2025 | EMDR Therapy, Relationships
Eye Movement Desensitization and Reprocessing (EMDR) therapy is well-known for effectively treating trauma. Yet its benefits for couples seeking to heal individually and together are often overlooked. By tackling personal trauma, enhancing communication, and mending...
by Sharon | Jan 7, 2025 | EMDR Therapy, Relationships
Unhealthy relationship patterns can feel like an unbreakable cycle. Leaving couples frustrated, disconnected, and hopeless. Whether it’s recurring arguments, emotional distance, or lingering resentment, these dynamics often stem from deeply rooted emotional wounds and...