by Sharon | Apr 8, 2025 | EMDR Therapy, Relationships
If you and your partner are considering EMDR (Eye Movement Desensitization and Reprocessing) therapy to heal trauma within your relationship, you may be wondering what the sessions look like, how they work, and whether they’re safe and effective. EMDR therapy is...
by Sharon | Apr 1, 2025 | EMDR Therapy, Relationships
Trauma has a profound impact on relationships. Whether it stems from childhood experiences, previous relationships, or shared traumatic events within the partnership, unresolved trauma can shape how partners communicate, trust, and connect. One powerful therapeutic...
by Sharon | Mar 20, 2025 | EMDR Therapy
Traditional talk therapy has helped countless individuals navigate emotional challenges, develop self-awareness, and build coping strategies. However, for some, it doesn’t lead to the deep healing they seek. Many people find themselves revisiting the same painful...
by Sharon | Mar 18, 2025 | EMDR Therapy
When it comes to healing from trauma, many people wonder whether they should turn to medication, therapy, or a combination of both. Eye Movement Desensitization and Reprocessing (EMDR) therapy has gained significant attention as an effective trauma treatment, but how...
by Sharon | Mar 11, 2025 | EMDR Therapy
When most people think of therapy, they imagine sitting in a room, talking through emotions and past experiences with a therapist. While traditional talk therapy is valuable, EMDR therapy in Raleigh, NC takes a different approach. EMDR isn’t just about discussing...
by Sharon | Mar 4, 2025 | EMDR Therapy
Many people don’t realize that EMDR therapists use a specialized approach that differs significantly from traditional talk therapy. Unlike conventional methods that rely on discussion and cognitive processing alone, EMDR facilitates trauma healing by directly...
