by Sharon | Jun 19, 2025 | EMDR Therapy
Breakups and divorces often signify more than the end of a relationship; they can disrupt our sense of safety, identity, and self-worth. Regardless of whether the ending came as a shock or was anticipated, the emotional aftermath can feel overwhelming. Grief, shame,...
by Sharon | Jun 17, 2025 | EMDR Therapy
You were doing just fine. Then something happened. A car crash. An assault. A breakup that blindsided you. One moment — one terrifying, overwhelming, or heartbreaking moment — and everything changed. Even though it’s over, your body and brain keep reliving it....
by Sharon | Jun 10, 2025 | EMDR Therapy, Trauma
As a parent, you know your child better than anyone. You notice the slight shifts—when they seem more anxious than usual, when their behavior changes, or when something feels… off. Maybe they’ve started having outbursts that seem disproportionate, or they’re pulling...
by Sharon | Jun 3, 2025 | EMDR Therapy
As a parent, you want to give your child a better life than you had. You want to be patient, nurturing, emotionally available, and safe. And yet, despite your best intentions, you may sometimes find yourself reacting in ways that surprise or scare you. Maybe it’s...
by Sharon | May 20, 2025 | EMDR Therapy
When past pain keeps interrupting your present connection. You’re in a conversation with your partner, and suddenly, without warning, one of you shuts down, explodes in anger, or walks away in silence. It started as a simple disagreement… but now you’re both flooded,...
by Sharon | May 13, 2025 | EMDR Therapy
A path toward healing what feels broken, together. Infidelity. Emotional betrayal. Secrets that shattered trust. Few things cut deeper in a relationship than discovering that the person you trusted most has lied, cheated, or emotionally checked out. Whether it was a...
