by Sharon | May 1, 2025 | EMDR Therapy
Helping your child heal from the inside out—before the symptoms take root. As parents, we all want our kids to feel safe, confident, and able to handle life’s ups and downs. But what happens when your child seems stuck—emotionally overwhelmed, anxious, or acting...
by Sharon | Apr 17, 2025 | EMDR Therapy
Childhood trauma can leave deep and lasting scars. It can affect a person’s emotions, mental health, and even physical well-being. For a long time, traditional talk therapy has been the go-to method for helping people heal from trauma. While it can be helpful, there’s...
by Sharon | Apr 15, 2025 | EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach. One that was originally developed to help individuals process trauma. While it has gained considerable recognition for treating adults, a growing body of research and clinical experience...
by Sharon | Apr 8, 2025 | EMDR Therapy, Relationships
If you and your partner are considering EMDR (Eye Movement Desensitization and Reprocessing) therapy to heal trauma within your relationship, you may be wondering what the sessions look like, how they work, and whether they’re safe and effective. EMDR therapy is...
by Sharon | Apr 1, 2025 | EMDR Therapy, Relationships
Trauma has a profound impact on relationships. Whether it stems from childhood experiences, previous relationships, or shared traumatic events within the partnership, unresolved trauma can shape how partners communicate, trust, and connect. One powerful therapeutic...
by Sharon | Mar 20, 2025 | EMDR Therapy
Traditional talk therapy has helped countless individuals navigate emotional challenges, develop self-awareness, and build coping strategies. However, for some, it doesn’t lead to the deep healing they seek. Many people find themselves revisiting the same painful...